How often do you let yourself imagine a worst case scenario or choose to casually voice your complaints, fears and project negative expectations into your future? W ould you do that if you 100 percent knew that those thoughts were actually adding to the likelihood that you will live out those fears? Yet most of us do not even know we can do that or that it could make a real difference. How simplistic it seems to refuse to get caught up in catastrophic thinking and to instead send peaceful thoughts to every potential fear.
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How easy it is to exchange self depreciating, demeaning and negative ideas for loving, hopeful and compassionate thoughts. It is easy to feel powerless about the actions of others in the world and believe we have no control over life, but we all have power over our thoughts and words and therefore our experiences. When I left that workshop, my world would transform immeasurably from the advice I received and because I finally understood that I had the power to heal and change my life, to create happiness, prosperity and well being through the thoughts I chose to hold in my mind.
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Until that moment I think I must have only partly committed to self love and using affirmations to replace negative self talk but being with this genuine sparkling, joyful, beautiful and powerful woman changed that. She also told us repeatedly that “Life Loves You”- because it does. She lived her absolute truth that: what we say about ourselves becomes the truth for us. Not one of us, including the presenters, got away with speaking negatively about ourselves or life that day. What I discovered from that day of being in her company is that this grand saint of a woman walked her talk. I was over the moon, having heard her voice and read her words for almost 30 years, there she was beaming at me across the boardroom table! I carry her love, sparkling eyes, and wise words of guidance in my heart and mind forever. We did not know she was going to “sit in”. She flounced into the room all smiles and effortless glamour and surprised all 5 of us women. Hay a few years ago at a Hay House business program called The Next Step. I am incredibly blessed to have spent a memorable day with Louise L. Louise L Hay healed millions of people around the world with her inspirational work, teaching us all that we can transform our lives and heal our bodies, relationships and finances by letting go of resentment and negative beliefs and really loving ourselves by thinking loving positive thoughts. Her work changed me, saved me and inspired me to want to be able to heal and help others as she has. On reading through tears of her passing, I realized that this amazing woman, her work and her books are the backdrop to all that I do. Hay Author and founder of the self help movement, passed peacefully away last week age 90. Maybe that is why some people resist this as a path to healing! ?Īs you may already know Louise L. You can no longer be a victim when you know that you hold the keys to transform your life. In my work as a therapist I can easily see when a person has a belief that is sabotaging their happiness and success.Ĭhanging your thoughts and beliefs changes your experience of life almost immediately, best of all it puts the power firmly back into your hands. It took a while for my new belief to become the truth for me, I had to overcome my bad habits and recognize my true power but I believe even my early attempts lead me to where I am today and it has eventually woven into everything I do. I was as excited by that prospect then as I am today. I first learned at 16 years old that I could change my life and my experiences by changing the way I thought about myself and life through the book: You can Heal your Life by Louise L Hay. What do you want to change about your life? Start by changing the thoughts you have about the problem, replace those resentful, self depreciating or judgmental thoughts with loving, uplifting and compassionate thoughts about yourself and affirm that a happy change is coming.
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“What you believe about yourself and about life becomes the truth for you.” Louise L Hay